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How Are You
Peterborough?

More about us

Bringing together everything in the local community that is good for mental wellbeing.

Activities

From yoga to singing, sports clubs to arts groups, or perhaps somewhere to talk or get a cup of tea, ideas of local things to do to get a wellbeing boost.

Find something to do

Support

Mental health care looks different for all of us. Find out about professional support locally from a GP, pharmacy, social care or mental health team.

Find local help

H.A.Y. Peterborough! How Are You?

We are bringing together everything in Peterborough that promotes positive mental health. From a friendly ‘how are you’, to activity groups and much more – it’s all taking care of our mental wellbeing.

If you run an activity in Peterborough that you would like us to feature on this site, please get in touch

Canal in a lovely nature setting
Walking at Nene Park
Peterborough Catherdral
Peterborough Cathedral
Lido in Peterborough
Lido - Swimming Pool
Two women walking in a forest
Alpha Walking Group
Woman in a yoga pose
Gemma Skells Yoga
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Courses

Sometimes it’s daunting to try something new, so we are bringing you digital taster courses of local activities and tours of local venues so you can get a feel for things before giving them a try.

See all courses
Taster Course - Breathe in Pilates
Pilates Fundamentals - Breathe In Pilates In these videos see what Lisa-Marie from Breathe i...
Taster Course - Gemma Skells Yoga
Breathing - Gemma Skells Yoga In this video, Gemma Skells guides you through a breathing and ...

If you need support with your mental health, please speak to your GP. If you need urgent help, please call the First Response Service on the NHS 111 helpline and select option 2

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