Embrace Yoga offer beautiful, welcoming classes designed to support, nourish & nurture, and provide a special sanctuary for women to truly enjoy, celebrate and embrace each amazing stage of their lives.
This activity is good for wellbeing because
Yoga helps to reduce stress and lower blood pressure.
It provides the opportunity to connect with other, like-minded women.
It gives you the space and time to nurture yourself (and bond with your baby – if applicable!)
‘Danni has been with me throughout my first pregnancy and my first year of motherhood. Her classes were a real highlight of my week. I loved them so much and I can’t wait to share that enjoyment again, but this time with my second baby.’