- Unleashes your inner child. Children will skip, dance, jump and explore. They are playful and carefree and being an adult doesn’t mean that you can’t be too.
- Healthy Body. Exercise relieves tension and stress, boosts physical and mental energy, and enhances well-being through the release of endorphins.
- Healthy Mind. Physical activity improves mental alertness, energy and positive mood.
‘Good fun for the kids and adults,an amazing experience’