Shine Coaching

• Shine Coaching helps people to believe in themselves and make decisions so they feel less anxious.
• It helps people to feel confident so they can cope better with their daily job and reduce their stress levels.
• People feel listened to, encouraged, supported and motivated so they don’t feel like they’re on their own.

‘When I first started sessions with Jo I was stuck in a major rut. Working through these topics with Jo enabled me to finally see what was in front of my eyes all along. I am now happier, fitter, healthier and more fulfilled than I can ever remember. If I had further issues to work through I wouldn’t hesitate to book further sessions and I sincerely recommend Jo’s services wholeheartedly.’