YMCA Trinity Group runs Health and Fitness services for many years, creating vibrant community gyms and classes which are accessible to everyone, including those with disabilities and long-term conditions. Volunteers are very welcome!
This activity is good for wellbeing because
- Doing exercise that you enjoy can boost your mood.
- Improving your physical fitness and health also helps your mental wellbeing.
- You can try lots of different exercises to see what you enjoy, with support from staff, to help you meet your goals.
How to contact
Phone
Where to go
The Cresset
Bretton
Peterborough
PE3 8DX
Membership includes a full range of fitness classes, flexible membership, online booking, and a commitment to invest the money raised through gym membership on work that supports young people through tough times. Their friendly staff are also on hand to provide help and support should you require it during your gym sessions. You can find out opening times on their website, as well as the current class schedule.
There is a membership fee, which includes access to gym classes. Concession fees are available for those on low incomes, students and those aged 60+. Contact them direct for current prices.
Here’s a quick taste of an exercise to work your abdominal muscles. A longer version is in the taster sessions!
YMCA Fitness has a number of taster sessions for you to try – from abs to zumba, including stretching and something called ‘crazy circuits’!
How to contact
Phone
Where to go
The Cresset
Bretton
Peterborough
PE3 8DX
