Here’s a range of taster exercise classes from YMCA Fitness. https://youtu.be/hpc3kgJxYP4https://youtu.be/y36jZCETvJohttps://youtu.be/0ssbRecxnK4https://youtu.be/yWRDC_O1T_Ehttps://youtu.be/mQ66yMrrqrMhttps://youtu.be/43nnJe2gMIAhttps://youtu.be/N9xN72dMLN8https://youtu.be/AiJME9003UIhttps://youtu.be/8A6VPeo_ZBo Find Out More
Introduction to meditation from the Drolma Centre Peterborough. https://youtu.be/lpwzDZfrl94 In this video taster session, Kelsang
Culturally appropriate and religiously sensitive wellbeing support In this video, Imam Mohammed Rashid highlights why it
Introduction to Mental Health Webinar from CPSL Mind In this video, Jenny Swain from CPSL
Up the Garden Bath In these videos, Dave from ‘Up the Garden Bath’ shares some
Nene Golf: 1 minute golf tips Meet the PGA Professionals from Thorpe Wood Golf Academy
From yoga to singing, sports clubs to arts groups, or perhaps somewhere to talk or get a cup of tea, ideas of local things to do to get a wellbeing boost.
Mental health care looks different for all of us. Find out about professional support locally from a GP, pharmacy, social care or mental health team.
