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Courses

Taster Course – Up the Garden Bath

Up the Garden Bath In these videos, Dave from ‘Up the Garden Bath’ shares some

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Taster Course – Nene Golf

Nene Golf: 1 minute golf tips Meet the PGA Professionals from Thorpe Wood Golf Academy

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Taster Course – Baby Sensory

Baby Sensory Peterborough Meet Laura from Baby Sensory Peterborough in this introductory video with some activities to try.

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Taster Course – RailWorld

Volunteering with Railworld Wildlife Haven In these videos, we share the brilliant work that Railworld

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Taster Course – Mindfit For All with Living Sport

Mindfit For All In partnership with Living Sport, Mindfit For All have produced a series

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Taster Course – Pilates With Becki

Pilates with Becki In these videos, Becki from ‘Pilates with Becki’ guides you through some

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Activities

From yoga to singing, sports clubs to arts groups, or perhaps somewhere to talk or get a cup of tea, ideas of local things to do to get a wellbeing boost.

Find activities to get a wellbeing boost near you

Support

Mental health care looks different for all of us. Find out about professional support locally from a GP, pharmacy, social care or mental health team.

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