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As part of the Good Life Service, CPSL Mind offer a number of community initiatives aimed at encouraging community connectivity and increasing wellbeing skills.
The Open Door Calm Space sessions offer guidance on self-help techniques which can help you to ‘ground yourself’ and feel better – both in that moment and in the future.
At the Good Mood Cafes you can have a cuppa and chat and while it’s okay not to be okay, we hope that by joining you’ll feel a bit better than you did before you came.
